Mitch qualified as an Advanced Personal Trainer & Fitness Instructor in 2002. He has had his own Gym and Personal Training business since 2004 based in Tiagua, Lanzarote. He is fully insured and an approved member of CIMSPA, formerly REPs. He is also a military veteran who has a passion for changing your body and mind.

He has the following accredited qualifications.

• • • Diploma in Personal Training and Advanced Instruction Level 3.

    • Certificate in Anatomy and Physiology.

    • Certificate in Planning, Coaching and Evaluation.

    • BOSU- Integrated Balance training Instructor

    • Boxercise instructor.

    • Gym instructor Level 3

    • Exercise in water instruction (Aqua Attak).

    • Spinning instructor.

    • Circuit’s instructor.

    • Self-defence instructor.

    • Working with special populations, i.e. GP referrals & Exercise in Pregnancy.

    • Nutrition & Advice

    • First Aid & CPR including the defibrillator (AED or DESA) English & Spanish

    • National Vocational Qualifications 2 & 3 in Training and Creating Climates Conducive to Learning.

    • CPD Personal Trainer Theory assessments. (Annually)

    • CPD Personal Trainer Study. (Annually)

    • CPD = Continuous Professional Development